I am excited to share with my top natural beauty tips that I have learned over the years doing skincare research and in naturopathic medical practice. These are super easy to do at home with just a few ingredients.
The best part is you are using the healing powers of nature and supporting your body’s innate healing capacities to look naturally beautiful.
Use Raspberries and Coconut Oil for Brighter Lips
In a small saucepan on low heat, warm 1 Tablespoon coconut oil until it liquefies. Remove from heat and add 4 fresh or frozen red raspberries. Mash berries and blend until smooth. Place in a small glass container and refrigerate until firm. Use clean fingers or a lip gloss brush to smooth over lips. Make this fresh every few days.
Hydrate Dry Skin with Coconut Water
Start your morning with a glass of fresh unsweetened coconut water. And, throughout the day, drink filtered water. At meals include skin-hydrating foods such as wild salmon, avocado, olives and coconut.
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