You may have already heard of the beetroot, a powerhouse of compelling nutrients. Yet, only a few people know about its benefits for hair and skin.
As you may know, beetroot powder is a house full of essential vitamins and minerals like iron, potassium, B vitamins, and antioxidants. These nutrients not only fight off diseases on the inside but also on the outside. That’s why it works amazingly for hair and skin care.
In short, beetroot has all it takes to bestow your hair shine and give you rosy skin. But which form of beets is better to use?
Beetroot Powder vs Beetroot Juice, Which Is Better?
Both these forms of beet are thriving with nutrients. Yet, the powder takes the lead as it is easier to use and handle. Next, it has fewer calories, and low added sugar. Beetroot juice also has the tendency to expire much quicker than the powdered form. Lastly, some light nutrients get wasted in the heat treatment of juice. So, powder has a plus point here.
Beetroot Powder Uses for Skin
● For Acne and Scars
Acne and spots are the biggest enemies of flawless skin. But with beetroot, not so much. This powder works wonderfully to reduce acne and acne scars. To make an anti-acne face pack, mix 2 tablespoons of beetroot powder with 1 tablespoon of yogurt. You can leave it for anywhere between 10 minutes to 2 hours, depending upon your acne condition.
● As a Natural Tint
Besides coloring your fingers and tongue, beet stains can be a good use. Mix 1 tablespoon of beetroot powder with Vaseline or any petroleum jelly to make a light paste. Apply this as a natural lip and cheek Stainer to get a rosy appearance while going out. Not only does it give a temporary pinkish tone, but its consistent use may lighten your lip color naturally.
● Hydrates Skin
Beets come with nitrates that enhance blood circulation to your skin. With better blood flow, your skin’s hydration status improves.
Moreover, using beetroot powder for skin can help remove dead skin cells. If you have very dry skin, you can use any essential oil like olive or almond oil with beetroot powder.
Wait, there’s more! Reducing wrinkles is a well-known beetroot powder uses for skin. With consistent use, it has the ability to convert your aged, tired-looking face into a fresh and younger one. For this reason, some people may say beets make you age backward.
● Brightens Dark Areas
Last but not least, a beetroot facial mask can lighten your dark face areas and dark circles. It can reduce high-pigmented spots with its rich nutritional panel. Plus, who knew a primary vegetable could be a solution to that stubborn tanned skin? Yes, beetroot powder can also relieve that rough and dull skin.
How to Use Beetroot Powder for Skin
For a DIY face mask, mix beetroot powder with any ingredient from your kitchen, like yogurt, honey, or rose water. If you have dry skin, feel free to add a few drops of natural oils to your paste.
For extended benefits, try our beetroot powder detoxifying and purifying face masque. Just add any natural solvent like milk or vegetable juice and get ready to experience clearer, purer, and glowing skin.
Benefits of Beetroot Powder for Hair
This immensely popular root is nothing less than a super ingredient for your hair. It may promote hair growth, reduce dandruff, and make your hair look shinier.
● To Dye Hair
What’s better than a completely natural hair dye that does not harm your hair? If that sounds good to you, try beetroot powder as a hair dye. It gives your strands a natural crimson color. You can mix beetroot powder with organic henna powder to make a healthier hair dye for more benefits.
● Get Rid of Dandruff
The antioxidant and anti-microbial properties of beet make it an excellent anti-dandruff agent. For this purpose, mix 2 tablespoons of beetroot powder and two tablespoons of neem powder with water. Apply to the scalp and leave for 30 minutes. This hair mask helps reduce dandruff, soothes the scalp, and reduces itchiness.
● Promotes hair growth
Packed with minerals like phosphorus, iron, and potassium, beetroot is an excellent hair growth agent. Moreover, the carotenoids present in it improve blood circulation to the scalp and nourishes the follicles. This way, it fulfills the needs of your hair and prevents infections, eventually reducing hair fall. It may also reduce stress on your hair, a well-known reason for hair loss.
Beet is a superfood for your body that works equally amazing for hair and skin health. It promotes hair growth, resolves dandruff, reduces acne, and restores hydration status. In addition, it is the best hair dye and skin tint you can ever have.
However, apart from the external application, don’t forget to add this magical food to your diet. We wish you healthier and wealthier skin and hair!
Frequently Asked Questions
Can I use beetroot powder to dye my hair?
For all the great reasons, beetroot powder is a magnificent hair dye. It gives your hair a semi-temporary red velvet color. The best part is, you won’t have to worry about hair damage with beets hair dye.
Can you apply raw beetroot powder to your hair?
Though beet vegetable is completely safe and natural, you should not apply this powder directly to your scalp. It might delay the absorption of nutrients. Plus, dry powder is tough to wash. Therefore, we recommend mixing it with a solvent like water, yogurt, or henna paste.
Does beetroot powder have side effects?
Anything, when used in excess amount, can cause problems. Applying too much beetroot powder for a longer period may irritate your skin and scalp. More, consuming too many beets can upset your stomach also.
Can beetroots make my lips pink permanently?
Though it is used as a temporary lip and cheek stain, beets have the power to lighten dark areas naturally. For this reason, its regular use may lighten your lip color for a longer period.
Can you take beetroot powder every day?
You can take a few teaspoons of beetroot powder daily. It is better to use a beet mask twice, or a maximum of thrice, per week for hair or skin.
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