College life is tough. During a time filled with assignments, homework, notes, internships, and deadlines, it is difficult for students to focus on skincare. Even though maintaining your skin and taking care of your health shouldn’t take too much of your time while in college, students often cannot reserve enough time for a good skincare routine that would benefit their skin. However, you don’t need much time to keep your skin in good condition. All you need to do is to buy a few essential products and follow some habits to make sure your skin stays healthy and youthful. Here are some practical and easy skin care tips for college students.
Drink lots of water
Staying hydrated is key to ensuring your skin is always healthy and nourished. Regardless of the climate you live in, busy college life can dehydrate your skin and make it extremely dry. You can only prevent this by drinking lots of water all day, every day. Replace other unhealthy drinks like store-bought juices and soda with water. Not only does water make your skin feel refreshed, but it also gives it a warm glow from within. Drink at least 2-3 liters of water daily and see a real difference in your skin.
Never sleep with makeup on
Another essential skin care tip is to never sleep with makeup on. Whether you attended a friend’s birthday party or went on a dinner date, make sure you return to your dorm and take your makeup off properly. Start with a cleanser that suits your skin type. Some people use a wet wipe to take their makeup off before using the cleanser. Once that’s done, pat your skin dry and finish your skincare routine. Remember to moisturize at the end.
Eat nutrient-rich food
This is not only a skin care tip but also a health tip in general. Eating nutritious food can provide your skin with much-needed minerals and vitamins it needs to look and feel healthy. Eat fruits, vegetables, and nuts along with your meals. Increase your intake of supplements and other anti-oxidant-rich foods to ensure your skin stays supple and soft.
Change pillowcases regularly
This hygiene tip ensures that your skin stays free of impurities. They can include dandruff, oil from your hair, the residue of various hair and face products, and various impurities you bring in from the outside that can’t be seen with the naked eye. You must try your best to keep such things away from your face. To keep your face clear and stop it from breaking out, you must be able to keep your surroundings, especially your bedding, as clean as possible.
Exercising 4-5 times a week can do wonders for your skin. Working out makes your skin sweat and purify itself from within. It releases dirt and other impurities trapped within the skin and can reduce the appearance of pores. Additionally, exercising frequently keeps your body healthy and gives you a better appearance overall.
Clean your phone
Many students forget how dirty and impure their devices are when they use their phones frequently. We use our phones outside the house and place them on all kinds of surfaces. This results in the transfer of bacteria and germs when you hold it up to your face while on a call. This is why keeping your phone as clean as possible with a bacteria-free wipe is advisable.
Pick the products that suit your skin
Apart from the above-mentioned tips, one great thing college students can do to keep their skin clean and healthy is to understand their skin type. Whether it is dry, oily, or a combination type, there are skincare products for each one of us that can make our skin glow from within. Do some basic research and get the products you need to stay healthy.
When being a student, taking care of your face may be the last thing on your mind. This is understandable because students often face a heavy workload. Additionally, being young makes you feel like the skin you got will stay this way forever, but that, sadly, isn’t the case. Because of this, developing a good skincare routine early on is essential if you want to keep looking youthful for as long as possible. Follow our tips and your skin will thank you for it!
Merissa Moore is a skincare expert and author with over 5 years of industry experience under her belt. Being passionate about helping people with her articles and blogs, Merissa is a regular contributor to Grab Essay and other prominent student help sites. Her work has been featured in numerous magazines and online advice articles.
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